Feeling Free: A Journey to Resilience

Introduction: Embarking on a transformative journey often starts with a single, profound goal. As I reflect on the past year, the one accomplishment I envision being most proud of a year from now is finding my life’s purpose. It feels like the key that unlocks the doors to a better...

The Power of Self-Esteem

It is the power within us that makes us able to complete the simplest of tasks, the motivation that rolls us out of bed each morning. Self-esteem is defined by Webster’s dictionary as a feeling of having respect for yourself and your abilities. There is a quote that I heard...